Some thinking on meditating... from the inner channel...

Aug 11, 2004

A fifth dimensional channeling from the Brotherhoods of Light, location Jupiter, to the souls of the children of Men…

The Inward Journey the beginnings of Contemplation/Meditation

Consider the material world as the mirror one looks at to observe their face for the morning ablutions!  The outer world is directly related, we repeat, directly related to the inner vibrational requests of Soul.  What one conceives, eventually can find reality in the 3rd dimension. 

The chaos mankind lives in is a direct result of their unawareness of the cause and effects of their thoughts.  A species in the habit of doing everything backwards, mankind points the finger of blame at the world around for all their woes and troubles, and never perceives that perhaps they are to blame for their own circumstances.

One of the big lies that humanity bought into was that they have no control over the grand scheme of things... that they are puppets of destiny.  It is easier to blame circumstance, or others, than to face one’s own karmic debris.

However, there is great power and cleansing in “owning up” to ones own mistakes, and moving forward through them. 

Start to pay attention to the outer world exactly as if it were a monitoring screen, rather than the “unknowing chaos” that it seems to be at first glance!  As a practice, let go of your attachments to things and people and ideas.  Simply Let Go.  Before starting your day, attempt a brief solitude... a time to simply clear the slate... of yesterday’s mistakes, angers, frustrations, or any negative emotion that was experienced.  In fact, do the same for the triumphs and the positives!  Simply “begin anew” as a practice to “letting go...”

Practice deep, slow, sonorous breathing with no object in mind.  If thoughts peek in, simply shoo them with a quiet “Adonai!” and send them scurrying on their way.  Perhaps later they can come to be entertained, but this is the time for quiet... total complete quiet!

Contemplate softness in mental thinking and imaging.  Most city dwellers will never find “complete quiet” on a dare!  The trick, then, is to find a vibrational hum of some sort... the whisperings of an air conditioner or heater, the soft hum of the computer screen or television (sound off please...)  If you listen, you will hear some audible hum somewhere in your space.  Tune into this hum/pitch and try to match it in your mind’s ear.

Attempt to quiet all internal visual stimulation as well... a blank screen is the goal... for the meditation.  The key is “letting go!”

The purpose is to quiet all the “tapes” that you continuously run through your heads, and let some space open up for reception of new data! 

This need not be a lengthy exercise, nor are any special items necessary to accomplish this simple meditation process.  You have all you need in your space!  Eyelids to close, mouth to shut, brain to still!  Sit quietly, breath quietly, move into a quiet space.

An effective hum (or chant) in helping the initiate in turning off clutter of the mind is to concentrate on the vibrational aspects of the word Aum or Ohm.  Hummmmmm.  Again, listen to the background noise around you when all your accouterments are turned off.  Chances are very good you may hear a hum already in the air currents around you!

After practicing in a quiet place with no distraction, you may find yourself using this simple technique to relieve stress in many situations throughout your day.  A red light is a good place to take a moment and a breath and drop all your thoughts about the drivers around you and come back to a calm center!

The point is, you live with so much stress, and you blame the circumstances around you, which gives them (whatever) the power to decide where you’re emotional and spiritual and physical states will be, and you don’t realize that it is really you in control... You have called the circumstances that are around you in your life!  It is hard to accept this when your lives are full of horror and stress and pain and frustration... but again we say, you call to yourselves the circumstances of your life!!!

So take this knowledge, and empower yourselves with the ability to “rethink” what you really want and then make that happen instead!

In third dimensional materialism, it takes thought matter time to materialize.  Consider that it has taken some time to get to this point in your physical life situations.  Chaotic thought creates chaotic illusion, or what one sees in the material realm.  Therefore, it becomes imperative that one be clear in the intent of their heart, and in the vision of their minds eye.  You have heard “be careful what you pray for.”  This maxim is most appropriate, and a wisdom of your race!  Do be careful! 

Understand the Laws of Cause and Effect.  Don’t push the blame outward on the world for the circumstances of your life!  Again, we understand that this is a most bitter pill to swallow for many, but it is time to realize the power within you to overcome all your doubts and fears and frustrations!

And it is a simple process.  Quiet... let go.... visualize with clear intent and purpose... monitor the manifestations of your inner thoughts!  Yes, indeed pay attention to what is coming around you, mankind!  These are the results of your collective thoughts, and collective thinking is imperative to come to understand as you begin to awaken to your eternal Oneness with creation and Creator! 

If you desire peace and hope and love, there is a place prepared for you.  If you desire dominance and power and greed, there is a place prepared for you!  Be clear that this is indeed a place you want to be... because what mankind considers of value may indeed have a whole different meaning in the Universal Abundance Registers!

We end this transmission in simplicity as your friends in fact, in dimensional reality as valid as yours... your brothers and sisters on Jupiter’s mighty plains... The Angelic Realms of Light and Love...

Sat nam.